Hannes Tischler 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 135 |
December 04, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 19 | 126 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 115 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 125 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 129 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 129 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 132 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 130 |
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30 min