Hannes Tischler 45:00 row
10,605m
Meters
45:00.0
Time
2:07.2
Pace
658
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 131 |
December 08, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,605m | 2:07.2 | 170 | 883 | 19 | 131 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 120 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 127 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 131 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 129 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 132 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 132 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 137 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 142 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 136 |
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Workout Graph
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45min