Hannes Tischler 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 135 |
December 15, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 20 | 125 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 118 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 125 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 129 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 125 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 127 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 131 |
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30 min