Hannes Tischler 40:00 row
9,873m
Meters
40:00.0
Time
2:01.5
Pace
645
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 135 |
December 22, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,873m | 2:01.5 | 195 | 970 | 23 | 141 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 114 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 142 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 127 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 | 157 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 135 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 162 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 151 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 144 |
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Workout Graph
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40min