Hannes Tischler 40:00 row
9,463m
Meters
40:00.0
Time
2:06.8
Pace
590
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 135 |
January 11, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,463m | 2:06.8 | 172 | 890 | 20 | 126 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 110 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 117 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 122 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 126 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 128 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 130 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 133 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 142 |
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Workout Graph
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40min