Hannes Tischler 40:00 row
9,478m
Meters
40:00.0
Time
2:06.6
Pace
591
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 131 |
January 17, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,478m | 2:06.6 | 172 | 893 | 19 | 130 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 111 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 123 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 126 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 130 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 132 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 134 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 135 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 149 |
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Workout Graph
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40min