Hannes Tischler 45:00 row
10,557m
Meters
45:00.0
Time
2:07.8
Pace
653
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 130 |
January 18, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,557m | 2:07.8 | 167 | 876 | 19 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 112 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 122 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 125 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 127 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 128 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 129 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 130 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 133 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 135 |
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Workout Graph
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45min