Hannes Tischler 45:00 row
10,607m
Meters
45:00.0
Time
2:07.2
Pace
659
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
| Drag Factor | 132 |
January 21, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,607m | 2:07.2 | 170 | 884 | 19 | 125 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 113 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 122 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 126 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 125 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 125 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 128 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 130 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 128 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 129 |
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Workout Graph
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45min