Hannes Tischler 40:00 row
9,510m
Meters
40:00.0
Time
2:06.1
Pace
595
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 136 |
January 24, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,510m | 2:06.1 | 174 | 899 | 20 | 127 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 119 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 122 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 123 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 128 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 129 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 133 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 132 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 133 |
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Workout Graph
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40min