Hannes Tischler 40:00 row
9,076m
Meters
40:00.0
Time
2:12.2
Pace
545
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 131 |
January 26, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,076m | 2:12.2 | 151 | 821 | 19 | 117 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 113 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 117 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 118 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 118 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 120 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 119 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 120 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 118 |
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Workout Graph
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40min