Hannes Tischler 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 136 |
February 08, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 20 | 120 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 113 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 116 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 120 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 124 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 126 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 126 |
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30 min