Hannes Tischler 40:00 row
9,419m
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
February 09, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,419m | 2:07.4 | 169 | 882 | 20 | 120 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 104 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 113 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 117 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 120 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 120 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 125 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 132 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 129 |
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Workout Graph
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40min