Hannes Tischler 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 130 |
February 23, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 17 | 106 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 101 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 107 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 108 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 110 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 106 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 109 |
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Workout Graph
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30 min