Hannes Tischler 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 132 |
March 02, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 19 | 114 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 107 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 113 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 115 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 116 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 118 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 120 |
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Workout Graph
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30 min