Hannes Tischler 40:00 row
9,163m
Meters
40:00.0
Time
2:10.9
Pace
554
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
March 07, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,163m | 2:10.9 | 156 | 836 | 18 | 113 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 109 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 110 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 112 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 112 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 112 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 113 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 116 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 120 |
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Workout Graph
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40min