Hannes Tischler 40:00 row
9,170m
Meters
40:00.0
Time
2:10.8
Pace
554
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
March 09, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,170m | 2:10.8 | 156 | 837 | 18 | 115 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 106 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 110 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 112 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 116 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 117 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 118 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 121 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 124 |
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Workout Graph
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40min