Hannes Tischler 40:00 row
9,477m
Meters
40:00.0
Time
2:06.6
Pace
591
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
March 10, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,477m | 2:06.6 | 172 | 893 | 20 | 127 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 109 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 119 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 122 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 129 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 133 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 134 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 133 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 137 |
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Workout Graph
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40min