Hannes Tischler 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
March 13, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 19 | 129 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 114 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 124 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 127 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 134 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 138 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 139 |
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30 min