Hannes Tischler 45:00 row
10,584m
Meters
45:00.0
Time
2:07.5
Pace
656
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
March 14, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,584m | 2:07.5 | 169 | 880 | 19 | 131 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 109 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 117 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 125 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 131 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 134 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 136 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 142 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 142 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 144 |
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Workout Graph
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45min