Hannes Tischler 40:00 row
9,517m
Meters
40:00.0
Time
2:06.0
Pace
598
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
March 15, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,517m | 2:06.0 | 175 | 900 | 19 | 133 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 118 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 125 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 129 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 133 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 138 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 141 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 142 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 144 |
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40min