Hannes Tischler 40:00 row
9,439m
Meters
40:00.0
Time
2:07.1
Pace
586
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
March 17, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,439m | 2:07.1 | 170 | 886 | 19 | 124 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 105 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 116 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 121 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 124 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 128 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 131 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 132 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 135 |
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Workout Graph
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40min