Hannes Tischler 45:00 row
10,316m
Meters
45:00.0
Time
2:10.8
Pace
631
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
March 26, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,316m | 2:10.8 | 156 | 837 | 19 | 123 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 110 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 116 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 124 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 124 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 127 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 130 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 128 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 128 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 128 |
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Workout Graph
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45min