Hannes Tischler 20:08 row
4,180m
Meters
20:08.4
Time
2:24.5
Pace
295
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 0 |
March 27, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,180m | 2:24.5 | 116 | 698 | 17 | 112 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 118 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 126 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 127 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 11 | 90 |
| 20:08.4 | 0 | 100 |
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Workout Graph
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45min