Hannes Tischler 40:00 row
9,525m
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 131 |
March 28, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,525m | 2:05.9 | 175 | 902 | 20 | 131 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 102 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 117 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 125 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 131 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 140 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 144 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 147 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 149 |
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Workout Graph
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40min