Hannes Tischler 40:00 row
9,611m
Meters
40:00.0
Time
2:04.8
Pace
609
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 132 |
March 29, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,611m | 2:04.8 | 180 | 918 | 20 | 131 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 114 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 123 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 127 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 132 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 134 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 142 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 141 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 141 |
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Workout Graph
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40min