Hannes Tischler 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
March 31, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 22 | 131 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 127 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 129 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 138 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 128 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 142 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 123 |
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30 min