Hannes Tischler 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 131 |
April 05, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 19 | 122 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 109 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 124 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 123 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 126 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 126 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 128 |
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Workout Graph
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30 min