Hannes Tischler 30:00 row
6,688m
Meters
30:00.0
Time
2:14.5
Pace
397
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 128 |
April 06, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,688m | 2:14.5 | 144 | 794 | 18 | 112 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 107 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 113 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 113 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 117 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 116 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 108 |
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30 min