Hannes Tischler 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
456
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 129 |
April 13, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 20 | 132 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 115 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 123 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 129 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 136 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 143 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 147 |
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30 min