Hannes Tischler 40:00 row
9,434
Meters
40:00.0
Time
2:07.1
Pace
586
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 129 |
April 18, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,434 | 2:07.1 | 170 | 885 | 586 | 19 | 124 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 111 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 19 | 118 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 | 122 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 | 126 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 | 124 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 130 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 131 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 131 |
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Workout Graph
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40min