Hannes Tischler 40:00 row
9,270m
Meters
40:00.0
Time
2:09.4
Pace
567
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 129 |
April 19, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,270m | 2:09.4 | 161 | 855 | 18 | 117 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 105 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 111 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 115 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 120 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 123 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 120 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 121 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 123 |
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Workout Graph
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40min