Hannes Tischler 40:00 row
9,514m
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 126 |
April 30, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,514m | 2:06.1 | 174 | 900 | 20 | 133 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 114 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 121 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 129 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 132 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 133 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 136 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 151 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 153 |
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Workout Graph
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40min