Hannes Tischler 45:00 row
11,058m
Meters
45:00.0
Time
2:02.0
Pace
718
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 127 |
May 03, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,058m | 2:02.0 | 192 | 961 | 23 | 150 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 125 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 138 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 150 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 156 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 161 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 156 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 159 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 159 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 149 |
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Workout Graph
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45min