Hannes Tischler 40:00 row
9,507m
Meters
40:00.0
Time
2:06.2
Pace
596
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 132 |
May 04, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,507m | 2:06.2 | 174 | 898 | 20 | 126 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 111 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 120 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 123 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 125 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 128 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 130 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 139 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 136 |
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Workout Graph
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40min