Hannes Tischler 19:10 row
3,810
Meters
19:10.3
Time
2:30.9
Pace
230
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 129 |
May 05, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.3 | 3,810 | 2:30.9 | 102 | 650 | 230 | 19 | 117 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 19 | 112 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 118 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 119 |
| 19:10.3 | 409 | 5:05.9 | 12 | 342 | 25 | 19 | 122 |
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40min