Hannes Tischler 40:00 row
9,504m
Meters
40:00.0
Time
2:06.2
Pace
600
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 125 |
May 06, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,504m | 2:06.2 | 174 | 898 | 20 | 132 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 120 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 130 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 134 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 128 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 136 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 133 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 144 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 136 |
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Workout Graph
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40min