Hannes Tischler 45:00 row
11,011m
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
May 13, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,011m | 2:02.6 | 190 | 953 | 22 | 131 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 118 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 127 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 128 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 130 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 131 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 131 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 134 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 140 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 144 |
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Workout Graph
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45min