Hannes Tischler 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 127 |
May 15, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 19 | 125 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 113 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 121 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 126 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 128 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 129 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 135 |
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Workout Graph
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30 min