Hannes Tischler 40:00 row
9,553m
Meters
40:00.0
Time
2:05.6
Pace
605
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 128 |
May 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,553m | 2:05.6 | 177 | 907 | 19 | 132 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 119 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 127 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 128 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 138 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 133 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 135 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 135 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 141 |
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Workout Graph
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40min