Hannes Tischler 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 125 |
May 30, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 21 | 126 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 116 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 123 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 124 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 129 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 131 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 133 |
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30 min