Hannes Tischler 45:00 row
10,915m
Meters
45:00.0
Time
2:03.6
Pace
699
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 124 |
June 01, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,915m | 2:03.6 | 185 | 936 | 21 | 137 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 120 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 126 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 134 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 143 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 135 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 148 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 137 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 153 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 138 |
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Workout Graph
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45min