Hannes Tischler 12000m row
12,000m
Meters
47:24.1
Time
1:58.5
Pace
804
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 127 |
June 10, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.1 | 12,000m | 1:58.5 | 210 | 1023 | 24 | 153 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 22 | 131 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 23 | 138 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 27 | 153 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 23 | 147 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 27 | 159 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 24 | 154 |
| 3:48.7 | 7,000m | 1:54.3 | 234 | 1105 | 26 | 163 |
| 4:00.9 | 8,000m | 2:00.4 | 200 | 989 | 24 | 157 |
| 3:59.5 | 9,000m | 1:59.7 | 204 | 1001 | 24 | 158 |
| 3:59.0 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 159 |
| 3:58.7 | 11,000m | 1:59.3 | 206 | 1008 | 24 | 161 |
| 3:55.9 | 12,000m | 1:57.9 | 213 | 1034 | 25 | 161 |
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Workout Graph
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