Hannes Tischler 45:00 row
11,071m
Meters
45:00.0
Time
2:01.9
Pace
719
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 124 |
June 20, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,071m | 2:01.9 | 193 | 964 | 23 | 137 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 120 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 129 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 132 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 137 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 139 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 141 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 144 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 146 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 152 |
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Workout Graph
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45min