Hannes Tischler 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 126 |
June 21, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 20 | 121 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 113 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 118 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 119 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 124 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 126 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 127 |
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30 min