Hannes Tischler 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 126 |
July 12, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 20 | 127 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 114 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 122 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 125 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 130 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 135 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 138 |
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30 min