Hannes Tischler 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 127 |
July 13, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 21 | 132 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 113 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 121 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 128 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 138 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 143 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 149 |
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30 min