Hannes Tischler 40:00 row
9,732m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 126 |
July 18, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,732m | 2:03.3 | 187 | 942 | 21 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 112 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 121 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 129 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 136 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 141 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 144 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 151 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 155 |
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Workout Graph
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40min