Hannes Tischler 40:00 row
9,708m
Meters
40:00.0
Time
2:03.6
Pace
622
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 127 |
July 19, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,708m | 2:03.6 | 185 | 937 | 22 | 137 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 114 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 121 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 127 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 133 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 141 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 147 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 156 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 161 |
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Workout Graph
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40min