Hannes Tischler 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 127 |
July 20, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 20 | 111 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 105 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 111 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 112 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 115 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 113 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 114 |
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30 min