Hannes Tischler 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 126 |
July 24, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 398 | 19 | 110 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 104 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 108 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 108 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 | 112 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 115 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 113 |
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Workout Graph
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30 min